TEST YOUR BODY.
CHALLENGE YOUR MIND.
RENEW YOUR SPIRIT.
BRAZILIAN JIU-JITSU
MIXED MARTIAL ARTS
HEALTH & FITNESS
Let’s get to the point.
If you are looking for a Martial Arts Academy that teaches effective modern day martial arts, but also promotes traditional martial arts values such as Respect, Honor & Integrity, then you found the right place.
A WAY OF LIFE
At Clinch Academy, we believe martial arts to be a way of life. Not only will you gain the skills to protect yourself or even compete, but you will also learn core warrior principles that apply to everyday life.
Serving Frederick Since 1997
In 1997 Self-Defense Tactics, Inc. was established and in 2003 it was renamed Clinch Academy. We have been building confidence and creating healthy lifestyles for Men , Women & Children in our community through martial arts training for over 28 years!
“My family has been a part of Clinch Academy for over 10 years. The results have been amazing. We have learned so many incredible skills through their classes. Our confidence has increased as we've learned how to protect ourselves, how to build solid health habits for everyday living and how to be a respectful and dedicated team player. Luke, Caty and their family have gone above and beyond to welcome us, train us and make us a part of the Clinch family. We recommend them 100%!”
-Jaime D
“I cannot say enough about Clinch Academy. They have given my son the skills and confidence to break out of a cycle of victimization educators could not stop. He loves Clinch Academy!”
“My husband and I started BJJ back in the beginning of august. I was so scared to go into a martial arts gym for the first time, but once we got there everything changed. Luke and Josh are some of the nicest people ever. Along with everyone else that attends the gym as well. There are important policies that ensures a safe environment to be able to learn and have fun! Everyone is super nice and willing to teach you or talk to you. 10/10 would recommend this gym for anyone and everyone!
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“I have been to several jiujitsu gyms in the US and Brazil. Clinch Academy has one of the highest quality instruction I have ever experienced. I highly recommend. Plus, the environment is friendly and professional.”
It's really easy to get started!
Step. 1
Click the “Book a FREE class!” Button
Step. 2
Book your FREE class.
Step. 3
Show up for your FREE class and experience how we can help you build confidence and security!
SCHEDULE AN INTRODUCTORY LESSON!
For Youth or Adult Brazilian Jiu-Jitsu, you can schedule an Introductory Lesson for brand new beginners rather than just join a free beginner group class.
What you will experience…
Self-Defense Mastery
Gain practical skills to defend yourself confidently in any situation, empowering you to navigate the world with greater safety and security.
Total Body Fitness
Experience a dynamic and effective workout that improves strength, endurance, flexibility, and cardiovascular health, leaving you feeling energized and revitalized. Push your body to the peak!
Mental Toughness
Develop resilience, focus, and problem-solving skills as you navigate the challenges of training, enhancing your ability to overcome obstacles both on and off the mats by taking on the warrior mentality!
Stress Relief
Escape the pressures of daily life and find inner peace as you immerse yourself in the practice of Martial Arts, reducing stress levels and promoting mental well-being.
Community Connection
Join a supportive and inclusive community of like-minded individuals who share your passion for martial arts, fostering friendships, camaraderie, and personal growth on your journey to mastery.
Blog Highlights
Discover the Benefits of Jiu-Jitsu for Women
BJJ focuses on leverage and technique, allowing you to defend yourself against larger and stronger opponents. This is particularly empowering for women, providing the confidence and skills needed to stay safe in real-life situations…
Discover the Benefits of Brazilian Jiu-Jitsu for Children
In a world where children are constantly faced with challenges, from increasing bullying to staying active, Brazilian Jiu-Jitsu (BJJ) offers a unique solution. Clinch Academy in Frederick, MD, provides an exceptional environment for your child to thrive. Here’s why BJJ at Clinch Academy is the perfect choice…
Discover the Benefits of Brazilian Jiu-Jitsu for Police Officers
Without the proper techniques to control, disarm and escort assailants safely, officers are left with aggression to get the job done. This can lead to more violent situations for both the assailant and the officer. Not only that, but when you can’t stay calm during intense situations, and therefore resort to aggression, your going to burn way more energy and fatigue much quicker which will put an officer in a very vulnerable situation. BJJ can provide…
