ELEVATE YOUR CONFIDENCE
BRAZILIAN JIU-JITSU | MIXED MARTIAL ARTS | FITNESS
Learn practical self-defense, build confidence, & get a total body workout while training in a safe, family friendly environment.
OR
We all desire to feel confident & secure. Most people, however, lack the skill to defend themselves and the discipline to live a healthy lifestyle, so they go about life feeling fearful and insecure.
OUR PROMISE:
By enrolling in one of our martial arts programs, you will…
âś… Get equipped with skills to stay safe,
âś… Gain the confidence to effectively navigate life's challenges,
âś… & Unlock your potential for physical & personal transformation!
What you will experience…
Self-Defense Mastery
Gain practical skills to defend yourself confidently in any situation, empowering you to navigate the world with greater safety and security.
Total Body Fitness
Experience a dynamic and effective workout that improves strength, endurance, flexibility, and cardiovascular health, leaving you feeling energized and revitalized.
Mental Toughness
Develop resilience, focus, and problem-solving skills as you navigate the challenges of training, enhancing your ability to overcome obstacles both on and off the mats.
Stress Relief
Escape the pressures of daily life and find inner peace as you immerse yourself in the practice of Martial Arts, reducing stress levels and promoting mental well-being.
Community Connection
Join a supportive and inclusive community of like-minded individuals who share your passion for martial arts, fostering friendships, camaraderie, and personal growth on your journey to mastery.
Blog Highlights
Discover the Benefits of Jiu-Jitsu for Women
BJJ focuses on leverage and technique, allowing you to defend yourself against larger and stronger opponents. This is particularly empowering for women, providing the confidence and skills needed to stay safe in real-life situations…
Discover the Benefits of Brazilian Jiu-Jitsu for Children
In a world where children are constantly faced with challenges, from increasing bullying to staying active, Brazilian Jiu-Jitsu (BJJ) offers a unique solution. Clinch Academy in Frederick, MD, provides an exceptional environment for your child to thrive. Here’s why BJJ at Clinch Academy is the perfect choice…
Discover the Benefits of Brazilian Jiu-Jitsu for Police Officers
Without the proper techniques to control, disarm and escort assailants safely, officers are left with aggression to get the job done. This can lead to more violent situations for both the assailant and the officer. Not only that, but when you can’t stay calm during intense situations, and therefore resort to aggression, your going to burn way more energy and fatigue much quicker which will put an officer in a very vulnerable situation. BJJ can provide…
It's really easy to get started!
Step. 1
Click the “Book a FREE class!” Button
Step. 2
Book your FREE class.
Step. 3
Show up for your FREE class and experience how we can help you build confidence and security!
WE HAVE BEEN EMPOWERING THE FREDERICK COMMUNITY FOR OVER 27 YEARS!
In 1997 Self-Defense Tactics was established and in 2003 it was renamed Clinch Academy. We have been building confidence and creating healthy lifestyles for Men , Women & Children in our community through martial arts training for over 27 years!
Now is YOUR time !
“I cannot say enough about Clinch Academy. They have given my son the skills and confidence to break out of a cycle of victimization educators could not stop. He loves Clinch Academy!”
“My husband and I started BJJ back in the beginning of august. I was so scared to go into a martial arts gym for the first time, but once we got there everything changed. Luke and Josh are some of the nicest people ever. Along with everyone else that attends the gym as well. There are important policies that ensures a safe environment to be able to learn and have fun! Everyone is super nice and willing to teach you or talk to you. 10/10 would recommend this gym for anyone and everyone!
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“I have been to several jiujitsu gyms in the US and Brazil. Clinch Academy has one of the highest quality instruction I have ever experienced. I highly recommend. Plus, the environment is friendly and professional.”
At Clinch Academy, we are eager and passionate about teaching and helping you conquer your goals. Enroll in one of our programs today and start your journey towards success! Whether you're interested in Brazilian Jiu-Jitsu, Kickboxing, MMA, or any of our other offerings, we have the expertise and dedication to support you every step of the way. Join us at Clinch Academy and let's achieve greatness together!
As Seen In…
Grappling Magazine 2004!
Grappling Magazine 2005!
Frederick Magazine 2005!
Many News articles over the years!
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